I have another collage photo to post. I realized that I like these monthly look backs on how I am changing and improving my life since the surgery.
Things have been a bit slow going, lots of busy stuff for summer so the gym hasn't been a priority as much as it should. I was able to do 25 push ups in a minute and 48 squats in a minute. My mile time digressed a bit but I am working to get back in the swing of things.
I have lost 103.2 lbs since my surgery in December for a total of 130.2 since September. I keep adding clothes to the donate basket and that is a huge win. Though, I am running low on closet stock of pants. I went and bought a size 18 and 16 jeans in prep for the next sizes. The 18's I can get on and button but it's really not flattering right now.
Other than that things are good. I have been thinking protein first and my hair is rebounding nicely. Less is coming out when I wash or brush it. Let me tell you that was a relief.
Sugar and I are not getting along and I have been having pain for eating to much of it. Sugar and carbs are also causing me to get a bit dizzy and my blood sugar spikes. Lovely but manageable.
All in all I feel great, my energy is amazing and I am really happy with my progress so far.
<3 Heather